Sweet Ideas

Is there anything better in the summer than a cold and refreshing smoothie bowl? We think not! Whether you want one for breakfast or a tasty snack, smoothie bowls are great because they’re packed with nutrie...

As Summer quickly approaches, many people may be finding themselves turning to their honey sticks as a quick DIY remedy to help keep their skin moisturized, their body fueled, and as the perfect replacement ...

With Spring in full swing, temperatures everywhere are slowly starting to rise, and we have the perfect sweet treat to celebrate- sorbet! Not only is sorbet delicious, but it’s simple to make, requires only ...

Protein is a very necessary part of our diets. Not only does it help keep our hair, skin, and nails healthy, but protein also maintains muscles, repairs tissue, regulates hormones, and builds enzymes. Clearl...

Valentine’s Day is quickly approaching us, and what better way to show someone you care about them than baking them some sweet treats? If you’re looking for a brand new recipe to wow your valentine, look no ...

We all know vegetables are important for our health- they contain plenty of minerals, fiber, and vitamins that are necessary for a healthy diet. In fact, we should be eating about 3-4 servings of vegetables ...

Honey sticks are a convenient way to carry a versatile ingredient that can be used in anything from healthy snacks to soothing teas to homemade beauty masks.