4 Ingredient Honey Stick Overnight Oats Recipe

4 Ingredient Honey Stick Overnight Oats Recipe

Are you on the hunt for a delicious breakfast that’s quick and easy to make? Look no further than this honey overnight oats recipe! Prepared the night before, this breakfast is perfect for those mornings when you don’t have enough time to cook but still want to eat something nutritious, filling, and tasty. Not to mention the base recipe only calls for 4 simple ingredients, including our all-time favorite honey sticks, so it’s easy to prep for with a trip to your favorite grocery store. But the best part? For an extra boost of flavor, you can even dress up these oats by adding in your favorite toppings! From chia seeds to fresh fruits, this recipe can be customized however you like so you can have the perfect meal to start out your day. 


Honey Sticks, Yogurt, Milk, And Oats Are Used to Make This Easy Breakfast Dish

Ready to make some breakfast? Here’s our super easy yet super tasty recipe for the ultimate bowl of honey overnight oats. 


  • ½ cup rolled oats 
  • ½ cup Greek yogurt
  • ¼ cup milk
  • 2 tablespoons honey or honey sticks 


Making these honey overnight oats is as simple as 1, 2, 3! Start with a small mixing bowl or cereal bowl. In the bowl, mix together the Greek yogurt and milk until the ingredients are evenly combined. Once the mixture reaches a smooth consistency, add in the rolled oats and honey and continue mixing. At this point, your overnight oats are almost done! To finish up this breakfast, the oats will need to sit in the fridge in a concealed container for about 8 hours to absorb all the flavors. To do so, you can either saran wrap the top of the bowl, or transport the oats over to a container with a lid, like a mason jar or Tupperware. Finally, your oats are done! Store them in the fridge overnight and as soon as you wake up in the morning, your breakfast will be ready to serve immediately. 

This recipe is delicious all on its own, but if you’d like, you can also mix in all your favorite toppings for a bite that’s truly personalized to your tastes. Need some culinary inspiration? 

Here’s a list of some ingredients you can use to elevate your oats: 

  • Flavored honey sticks 
  • Fresh fruit, like bananas, strawberries, or blueberries 
  • Cinnamon 
  • Peanut butter 
  • Almonds
  • Agave 
  • Cacao nibs 
  • Chia seeds

Similarly, you can also make some adjustments to the ingredients included in the recipe to change up the texture and taste of the dish. For example, you can swap out the Greek yogurt for more milk to get oats with a thinner consistency or substitute the milk with water for a more neutral taste. 

The choice is up to you! Experiment with your flavors or keep the recipe as is, either way, you’ll be treating yourself to a wonderfully yummy breakfast that’ll keep you full and satisfied all morning long. 

This blog is brought to you by Bee Man Honeystix, the best place to get your honey sticks for tea.